The number one secret to massive results over time that most lifters completely overlook...
How to get started the right way towards achieving your own massive, muscular physique
4 simple keys to becoming the bodybuilder you’ve only dreamed about… until now
How to avoid the dangerous trap that frustrates many beginning bodybuilders and often causes them to quit long before they attain any goal...
The single most important tool for taking you from where you are now to where you want to go (and it’s dirt-cheap for anyone)…
The basic equipment every serious body builder MUST have and some additional pieces that are nice, but not essential
Why a lifting belt is the most important piece of safety equipment any lifter could own… BUT why it’s something that SHOULD NOT be worn for all lifting
The not-so-obvious problems of working out in a gym or health club.
But that's not all. There's lots more! You also get:
The best individual lift for total body strength (this is also one of the best for preventing back problems)
Optimum workout routines for each of the 3 main body types
How to replace fat with solid muscle mass giving you superb definition and a physique others can only admire (or envy)
How to mentally prepare… how to warm-up properly… and how to train for maximum gains in the shortest possible time
The safe, healthy way to consistently gain from every workout without ever suffering from "burnout"
How to achieve impressive results without being too strict on yourself…
How to use your body’s natural rhythms to your advantage so you consistently make progress towards your goals…
Complete routines for building muscle mass throughout your body giving you the totally shaped look of a serious bodybuilder…
Powerlifting diet tips – all the inside secrets to help you achieveoutstanding results. Things you should do and those you should avoid…
Specific preparation techniques that give you an inside edge in any competition…
Great low-fat foods that strengthen and nourish…http://hop.clickbank.net/?shird365/trulyhuge
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